#101780775 | Mfg #9781587794100 | Training and Education
Anatomical Chart Maintaining a Healthy Weight 20 X 26 Inch Heavy Paper Grommets Laminated
CHART, MAINTAINING A HEALTHY WEIGHT 20"X26"
Briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets
Product Specifications
Description
Lists strategies for diet planning and contains suggetions and tips for physical activity
Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI
Discusses the unique risks of apple- and pear-shaped fat distribution
Explains calories and how to calculate your total daily energy needs
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